The wrong diagnosis can leave you feeling silly, wondering how you ever got into such a predicament. Getting the correct diagnosis for your pain, especially when it’s lasted more than 6 months, is a difficult thing to accomplish. How do you know if “Piriformis Syndrome” is the Correct Diagnosis? Now that we understand adhesion, we have to see if you actually have adhesion by determining if Piriformis Syndrome is your correct diagnosis. There are only two ways to get rid of thicker wads of adhesion. Stretching and movement can get rid of tiny bits of adhesion. … either never had adhesion in this location or had a small amount of it that hasn’t gotten thick enough to cause more intense pain.
Orthopedic surgeons have confirmed that adhesion (or what they call “fibrous bands”) on the right side (or lateral side) of the nerve is MOST COMMON.Īnyone who is reading this and who has had “piriformis syndrome” for less than 6 months with mild pain and the pain was helped by the standard advice of: It’s quite easy for an expert doctor to feel if the nerve moves or if it’s glued down by what feels like a wad of gum called adhesion.
In your body, it’s as thick as your index finger. The sciatic nerve is the thick black line. In the image below ( source), the gluteus maximum has been taken off the image. Keep reading and I’ll show you an actual treatment for Piriformis Syndrome with BEFORE and AFTER ranges of motion. Brady of Integrative Diagnosis explaining how nerves get stuck to muscles. superior gemellus (most common location to get adhesion).piriformis (actually, very uncommon to get adhesion here).This adhesion forms between your sciatic nerve and one of the hip external rotators: The illustration shows the “black stuff” in the muscle on the right as glue within your muscles. That glue is known as adhesion in the medical world. It’s glue sticking your piriformis (or one of the other hip external rotators) to the sciatic nerve. So, what is Piriformis Syndrome actually? Or what surgeons are starting to cut open with their scalpel and call Deep Gluteal Syndrome?īelow is an actual surgery for Sciatic Nerve Decompression for Deep Gluteal Syndrome: If you don’t understand the cause, then your mind will wander off the path of getting fixed to other possible treatments that provide very temporary relief, potentially making the cause of your Piriformis Syndrome bigger.įirst thing you need to know is that any diagnosis with the word “syndrome” in it tells us nothing as far as what the tissue-specific (is it a muscle or bone or cartilage or ligament? etc.) cause of the problem is and therefore, what treatment you should be looking for. Once your pain is severe and you’re completely and utterly annoyed, frustrated, and pissed off by the lack of relief you’ve found in self-treatments and doctor or therapist-driven treatments, I’ve found that most people don’t care what the cause of their Piriformis Syndrome is.īefore I start treating a patient at Barefoot Rehab, it’s super important to be on the same page about the cause of Piriformis Syndrome. Here’s the sarcastic, but very real, Piriformis Syndrome Treatment That Worked story. Until then, you risk spending serious amounts of time, money, and energy trying to get fixed when your intuition knew the answer all along. If you answered “no” to any of the above, find a doctor who you can answer “yes” to. The longer you’ve had piriformis syndrome, the harder it is going to be to get your problem fixed (and the more you need to understand why you haven’t been fixed yet).Īs with any health condition, it becomes really important that you use your mind to think through the “stories” different doctors tell you when it comes to getting rid of your pain.ĭoes what this doctor says is my problem make sense?ĭoes this doctor seem like an honest person? … and tried stretching, strengthening, physical therapy, chiropractic adjustments, ice, heat, electronic stimulation, cortisone shots, steroids, and any other magical cure promised to you.īetween 1-4 out of 10 people will have “sciatica” at least once in their lifetimes. What I write here is for people who have had butt pain more than 6 months, even though they’ve seen 3-5 other doctors or therapists…
#CHIMERA SYNDROME FREE#
If you’re not annoyed and frustrated by the pain in your ass, literally and figuratively speaking, feel free to click through to another piriformis syndrome treatment page.
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